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Mindful Tech Use Workbook
Unlock a life of balance and intention with our Mindful Tech Use: A Workbook for Balanced Digital Living! 🌿
This isn’t just another workbook—it’s your playful, quirky, and empowering guide to using technology in a way that lights up your life without dimming what matters most.
Whether you want to reclaim your time, spark your creativity, or just feel more present, this workbook is your go-to sidekick for building better tech habits.
Packed with fun exercises, self-reflective worksheets, and weekly challenges, you’ll dig deep into your current habits, set awesome goals, and create a digital life that works for you—not the other way around.
Think of this as your personal roadmap to balance. We’ll help you set boundaries, weave mindfulness into your daily routine, and find those golden moments of peace and productivity without ditching your devices. 🎯
And the best part? It’s not about rigid rules or restrictions. It’s all about empowerment, baby! By the time you’re done, you’ll have new tools to help you thrive, track your progress, and live more intentionally—while still enjoying everything tech has to offer.
So, grab your favorite drink, get comfy, and let’s start creating a life where technology enhances your vibe without stealing your shine! ✨
Commercial Use: MRR & PLR License:
- Master Resell Rights (MRR) & Private Label Rights (PLR) allow you to resell the ebook and keep 100% of the profits.
- Edit and customize the content to fit your brand and audience.
- All designed in the FREE version of Canva. No Pro account required.
- This can't be given away for FREE, outside of that - you have full power to decide what you want to do with this product.
Note: You are not allowed to claim copyright, use our listing images, or give the product away for free.
Frequently asked questions
You will receive instant access to your digital product immediately after completing your purchase.
Once the payment is processed, you can download your product directly from the checkout page.
Additionally, an email with the download link will be sent to the email address you provided during checkout.
TIP: Please ensure you use the correct email address to receive your purchase confirmation and download link without any issues.
You will receive instant access to your digital product immediately after completing your purchase.
Once the payment is processed, you can download your product directly from the checkout page.
Additionally, an email with the download link will be sent to the email address you provided during checkout.
TIP: Please ensure you use the correct email address to receive your purchase confirmation and download link without any issues.
A2: With a Personal Use License, you can use the digital product for your personal growth and benefit.
It is ideal for individuals who want to learn and implement the strategies in their own lives.
A Commercial Resell License (MRR & PLR) allows you to edit and customize the digital product, then resell it to your audience, keeping 100% of the profits.
This option is perfect for entrepreneurs who want to offer valuable content to their customers or clients.
Please note: You cannot claim copyright over the original content, use our listing images for reselling, or distribute the product for free.
A2: With a Personal Use License, you can use the digital product for your personal growth and benefit.
It is ideal for individuals who want to learn and implement the strategies in their own lives.
A Commercial Resell License (MRR & PLR) allows you to edit and customize the digital product, then resell it to your audience, keeping 100% of the profits.
This option is perfect for entrepreneurs who want to offer valuable content to their customers or clients.
Please note: You cannot claim copyright over the original content, use our listing images for reselling, or distribute the product for free.
A3: Yes, you have the freedom to edit and customize the digital product to suit your needs.
Whether you want to add your branding, modify the content, or tailor it to your audience, you can make it your own.
This flexibility allows you to create a unique product that aligns with your personal or business goals.
Please check the product description if some aspects of the products may not be editable (DFY Reels)
A3: Yes, you have the freedom to edit and customize the digital product to suit your needs.
Whether you want to add your branding, modify the content, or tailor it to your audience, you can make it your own.
This flexibility allows you to create a unique product that aligns with your personal or business goals.
Please check the product description if some aspects of the products may not be editable (DFY Reels)
A4: After completing your purchase, you will receive a PDF file containing the links to your digital products.
This PDF file will be available for download immediately after checkout.
Additionally, an email will be sent to the address you provided during checkout with the same PDF file, ensuring you have multiple ways to access your products.
A4: After completing your purchase, you will receive a PDF file containing the links to your digital products.
This PDF file will be available for download immediately after checkout.
Additionally, an email will be sent to the address you provided during checkout with the same PDF file, ensuring you have multiple ways to access your products.
A5: First, check your spam or junk mail folder to ensure the email hasn't been filtered out.
If you still can't find the email, make sure you entered the correct email address during checkout.
If there was an error, or if you are still experiencing issues, please contact our customer support for assistance.
We are here to help you access your digital products as quickly as possible.
TIP: To avoid any delays, double-check your email address before completing your purchase.
A5: First, check your spam or junk mail folder to ensure the email hasn't been filtered out.
If you still can't find the email, make sure you entered the correct email address during checkout.
If there was an error, or if you are still experiencing issues, please contact our customer support for assistance.
We are here to help you access your digital products as quickly as possible.
TIP: To avoid any delays, double-check your email address before completing your purchase.